Online therapy for anxiety and sports performance in Colorado
Strengthen your mind to expand your world
I help Coloradans overcome anxiety and enhance their mental game by blending my expertise as a licensed professional counselor and my experience as an endurance athlete.
Step out of the cloud of anxiety and step into your potential.
Are you unable to move past racing thoughts and fear of failing?
Have you recently experienced a trauma either mental or physical that is holding you back?
Does it ever feel like no matter how hard you try, it’s never good enough?
I’m an advocate for self-empowerment and a guide for anyone who is looking to get over a crux and back to their joy.
Your struggles are valid and you can live a life where they do not control you.
The goal of my counseling practice is to…
…teach you to calm the chaos of your mind.
…help you get over a current wall and be stronger for the next one.
…give you a toolkit to rely on for life.
